
Probiotics are good bacteria that play an in our digestive and immune systems. They help with a range of things including producing enzymes that break down the food we eat, regulate vitamins intake and convert sugars to the essential nutrients our bodies need.
When I was offered a sample of these capsules in exchange for my unbiased review, I jumped at the chance. I started taking Evergreen Nature Probiotic capsules - one capsule per day - for a few health conditions that plague me. I have depression and since starting these a few weeks ago, they seem to help improve my mood. And anything that helps me well how shall I put it delicately - "stay regular" ie improves digestive health is a BIG PLUS!
I don't like to take laxatives so these make sure I never need them. I also like the idea of how they are supposed to balance intestinal flora, especially after a particularly bad bout of IBS I had recently. If you have tummy trouble like stomach pain, gas, bloating, swelling, etc, you should really give these a try. These are definitely coming with me camping to keep my "routine" with my digestive system.
I have felt so energetic since starting these daily, I have also started running again!
And the fact that they are vegetarian and Made in the USA is very reassuring.
Feel better, have more energy, keep regular - what's not to love?
I rate these 5 stars all the way around!